HR Safe Session 2 - Posture, Ergonomic & Exercise Tips for Working From Home

If you are suddenly in unchartered waters by working from home during COVID19 restrictions, then this one's for you. Hop onto this free webinar with Kym Siddons, Kym Siddons Physio as she delves into working from home considerations regarding Posture and Ergonomics plus incorporating Exercises & Strategies that inspire you and your organisation to better health and wellbeing.Kym will be talking about Chapter 2.8 (Working from home, Posture, Ergonomic and Exercise Tips) of the Free COVID-19 Guide for Small Business Kym will be covering: Reducing strain & pain, Improving posture and productivity working from home, targeted stretches and exercises to reduce stiffness and soreness. she delves into working from home considerations regarding Posture and Ergonomics plus incorporating Exercises & Strategies that inspire you and your organisation to better health and wellbeing.10 mins will be also be allocated for questions raised during the Zoom chat function, or comment in the event to pose a question ahead of time.

Workspace Barossa
If you are suddenly in unchartered waters by working from home during COVID19 restrictions, then this one's for you. 

Hop onto this free webinar with Kym Siddons
Kym Siddons Physio as she delves into working from home considerations regarding Posture and Ergonomics plus incorporating Exercises & Strategies that inspire you and your organisation to better health and wellbeing.

Kym will be talking about Chapter 2.8 (Working from home, Posture, Ergonomic and Exercise Tips) of the 
Free COVID-19 Guide for Small Business 

Kym will be covering: Reducing strain & pain, Improving posture and productivity working from home, targeted stretches and exercises to reduce stiffness and soreness. she delves into working from home considerations regarding Posture and Ergonomics plus incorporating Exercises & Strategies that inspire you and your organisation to better health and wellbeing.

10 mins will be also be allocated for questions raised during the Zoom chat function, or comment in the event to pose a question ahead of time.